Ventura Q.
No I don’t. I suppose it’s never really crossed my mind to. Drawing just doesn’t have the same reflective value to me as
...Do you draw in your journal as well?
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Frequently asked questions
How often should I deep clean?
Wilma Y.
I do basic tidying up daily, sweep, mop, wash bedding and vacuum about one a week and a deeper clean every few months.
...How many nuts is a good number per day?
Zofia U.
You only need a few. But if you like nuts, they can be a healthy replacement for chips. Just watch it if you
...How do you remember to floss every day?
Artur J.
I have made flossing part of my morning shower routine. When I get out of the shower I comb my hair, put on
...How do I remember to write in my journal?
Gabin C.
I have added writing in my journal to my morning routine. I also have my reading, studying and writing materials where I can
...When you disconnect, do you turn your phone off completely or just set it down?
Sheila U.
I have children that may need me so I do not usually turn my phone off to disconnect. I just put it down
...What do you do when you feel the lack of motivation to tidy up?
Samuel P.
Think of the quote “if it takes less than 2 minutes, just get it done now” Most tasks don’t take that long to
...What to do when you feel discouraged about completing and reaching you habit goals?
Chloe E.
Meditate! Meditate! Meditate! What helped me tremendously as well as meditating is reading philosophical positive quotes. Patience is key. Everything will come on
...How do you choose what to work on? I find myself straying away from tasks I am afraid I will fail at, and sometimes even trick myself into taking on less important tasks, instead.
Laly Z.
This might seem a little scary or weird, but take on the harder things first. It is okay to be afraid to fail
...I’m having a hard time writing my to do lists. I think I put too many things down for a day but at the same time they’re nothing significant, like go to work, talk to my bf, complete my morning routine etc. I’m also having a hard time setting a time to write the list. One night I wrote it down after dinner. The next night I forgot and wrote it in the morning very quickly before leaving for work. I need advice please!!!
Zachary X.
I’m new to this but what I do is think about it the night before and write it down the next morning. I
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