Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
Hey. Don’t worry. Just start with the idea of moving your body lightly. Even walking matters. Start with moving and lightly stretching
...I think it depends on your preference and how organized you already are. I use it in an end of the workday “reset”
...Deep, slow breathing is always good, but I’ve found 2 other really helpful tips to deal with when I’m anxious. First, is acknowledging
...Usually between 10-20 small things and then decide the top 3 for that day, see how much of the rest I can do
...I write the three most important tasks that I want to get completed bulleted at the top of my day’s plan and the
...Set a timer and create a list that focuses on a specific area that requires tidying up. Commit to work efficiently for the
...The timer really helps. Knowing that it only lasts for 10 minutes helps take out the overwhelming feeling that the tidying will never
...I try not to put and limits or anything when I’m writing. No expectations just anything I think of and write down
...I wouldn’t like to say ‘important’ per-say, but it helps shine a bigger light on how your day went. More writing = better
...It’s a common struggle I think. for myself usually if I have a hard time starting my routine it’s because I have hard
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