Aurora V.
I do not have a set time, but if my morning gets too busy to meditate I usually just reflect on my thoughts
...What do you do when your day gets too busy and you miss your meditation time?
More responses
Frequently asked questions about Meditate
How do you feel after you meditate? Do you feel a change from when you didn’t do it?
The J.
Yes Absolutely! After meditating my day get 10 times better. Without meditating it’s always wander and not at the task I’m performing but
...How can I overcome my mind based ego identification? I know this principle, but I get lost on what to practice.
Asli X.
What are your core values? Sufi poem said once "there is an I within I" who is the innermost person? Who do you
...Do you prefer guide or silent meditation?
Jasmine O.
A guided meditation session will be a better choice for me as I tend to lose track of my thoughts and get overwhelmed
...How much has meditation affected your daily life?
Vasool N.
Werry mutch it maked me feel better both physically and phsycically and all routines toghether make’d me feel worser stkikally
...Yes, What are benefits of meditation and how often someone should do ?
Victor C.
You won’t feel that much stress and anxiety, you will feel more relaxed after meditating. And how often you should meditate? That’s up
...Are you religious in your meditation?
Gordon W.
I don’t practice it religiously in the sense that I do it all the time. And I don’t believe in the supernatural, but
...How do you block everything out ?
Erin P.
Nobody can block everything out ig as soon as you catch yourself drifting just try to get back on track. I personally imagine
...How often do you change your routine so you are not sick of it
Mathias X.
Because I do it when I want to do it but not like 1 hour later not like that so like you could
...¿What if I’m not feeling many emotions at all during meditation?
Dana Y.
That’s perfectly fine too. The single fact that you’re actively looking for them already makes you more aware and open to feel them
...