Eggs for sure! they are easy and fast to make and you can make them in very different ways. They are a source
...Can you recommend something besides eggs and oats?
Another idea is smoothies or smoothie bowl. Which are a great way of nutrients and protein. Plus u can add toppings to make
...What do you think about shugar and sweets?
i’m trying to avoid added sugar in my food and instead of sweets i like fruit but it’s about balance so sometimes i
...Is there really a best time of the morning for breakfast? When is that?
I think that there is because I don’t really eat when I wake up because I don’t feel hungry, so I usually eat
...How do you force yourself to eat breakfast when you aren’t hungry?
I try to think how healthy this breakfast is and how it’s good for me. If I don’t like that breakfast I’ll have
...What to eat when you are vegetarian
I was vegetarian last year, here’s what I recommend: – vegetarian meat – mixed nuts – fruit and veggies – peanut butter –
...How do you stay consistent with eating breakfast each morning and the right food?
بعضی از آدما صبح کیک های آماده یا بیسکوییت رو به عنوان صبحانشون می خورن در صورتی که این اشتباه وقتی که شما
...What do you think about sugar and sweets?
Sweet could be healthy and sugar is unhealthy, sweet is necessary for mind and body as source of energy but sugar can lead
...How do you fit in time for a robust breakfast while getting other things done and other people ready in the morning before work?
Make it easier by having the same thing everyday. Choose the quickest and healthier options. i.e. microwave oatmeal instead of boiling it in
...How soon after waking should one eat breakfast?
I typically eat breakfast within the first hour of my day, but I think it really depends on your hunger levels, morning routine,
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