Grace P.
I like variety so I switch between a handful of things. Today I had overnight oats which were made with a protein milk
Frequently asked questions about Eat a Great Breakfast
What are the best things to eat in the morning?
Mamila X.
I like having fruit for breakfast because it makes me feel fresh and energised for the day. Best when it’s some juicy sweet
What are some other different types of quick breakfasts when short on time?
Kh N.
When time is short in the morning, I eat two containers of natural cheese with five pieces of wholemeal bread and some dates
What options have the vegans to keep it nutritive on breakfast?
Willie Y.
Fruits, berries, yogurts, nuts, seeds. Are all great breakfast ideas for vegans, for something more warming, porridge made with plant milk. Maybe beans
Yes, my question is how do I stock healthy food in my house so that there’s quick access to food for breakfast
Mrs F.
Consider what you think of as a healthy breakfast. Now consider what the healthiest person you know might consider a healthy breakfast. Come
What is a healthy shake recipe?
Doris Y.
Yogurt, banana, milk, peanut butter. But instead of peanut butter, sometimes I use peanut powder instead of peanut butter to cut down on
How do I switch up my great breakfast?? What else can I do??
Logain N.
Healthy food might be boring. Maybe starting with a little habit, it would be worth it. First, change its shape or its colour
Do you have some ideas for making delicious smoothies?
Byron X.
Milk with apples bananas and nuts so first we will take 1litre warm milk and then cut the 2apples 2bananas and some handful
Sometimes when I wake up early enough to have breakfast at home I feel hurried and stressed while preparing and eating it even if I have time. Do you have any tips to counteract that anxiety? I like to leave the house quick in yen mornings.
Blanca Z.
Being calm in the mornings is easier said than done ! For example in my situation I also get really stressed and feel
Big breakfast, or a light continental breakfast?1
Chiara Z.
I think a big breakfast gives all the energies for the day. It’s better to eat a lot in the morning than in
