To start with depending on the type of diet that you are on or required to use. For example, if you are on a high protein with low carbs for a diet. Then I would start the morning off with either a couple of hard boiled eggs with low-fat sausage, low-fat yogurt or Greek yogurt. A glass of juice, some milk, or a bottle of protein water.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
