Alfred Y.
Usually scrambled eggs and toast in the morning is a great one since you get protein intake and the carbs to give you
...What is a good go to quick breakfast?
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Frequently asked questions about Eat a Great Breakfast
Yes, what about eating carbohydrates in the morning is it healthy?
Stephen U.
okay yes and no. it provides quick energy that can help with a boost at the beginning of the day but carbs are
...Do you cook it everyday or once a week? Or do you not cook?
Carrie B.
Some weeks if possible I cook everyday In some weeks if it is going to be hectic, I cook 1-2 days and use
...When considering your breakfast, do you lean towards a traditional breakfast (ie. eggs, bacon, & toast) OR other healthy options such as granola, yogurt, oatmeal, etc. ?
Zane O.
At first, I used to eat eggs and bacon. That’s it. And to be honest? 😅 Most of the times were just eggs—
...What do you guys like to have for breakfast?
Andre F.
I really struggle in the mornings so I switched to protein shakes (I like the ones with fiber) or overnight oats if I
...What are some ideas for breakfast on the road when there is no time to stop and eat? And fast food isn’t an option.
Denise U.
I always make a big bowl of yogurt with fresh fruit and lots of seeds, granola, cereal. My big bowl has lid so
...Do you eat breakfast before coffee or after?
Jacqueline O.
I am not much of a coffe drinker but I prefer to have my tea after breakfast to help wake me up and
...What do you eat in your cultural breakfast?
Jaime Z.
Aish Baladi, Foul medames and Ta’ameya, accompanied by white cheese with tomatoes, eggs, pickles, and hot tea with mint.
...Do you have any tips for a fast healthy breakfast?
Laura N.
I typically drink a good quality protein shake for breakfast. It’s quick, healthy and gives me the nutrients I need to start my
...What to eat in the morning if you were a new vegetarian?
Deborah G.
Quinoa with blueberries, pecans, and almond milk. Egg bites with veggies and cheese if you tolerate dairy Protein shakes with fruit and almond
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