A second glass of water! We loose fluid whilst we sleep through the pores in our skin, through our breath and perhaps if
...Any good ideas for protein-packed breakfast meals?
A nice tofu scramble is delicious and packed with protein! You could also make French toast with peanut butter, and if you’re using
...Smoothies for breakfast?
I love it when I can but I prefer simpler, more quick recipies for breakfast. I find that they need a lot fresh
...Any good overnight oats recipes?
Oats, chia seeds and milk- leave that overnight and top with berries in the morning, great variety and is great for your body
...What are some of your favorite healthy foods to eat in the morning?
Protein foods like seeds, peanuts and fruit salads or even raw fruits ..sometimes include with these with regular tiffins
...What are your favorite protein powder flavors? I like vanilla!
Actually, I never drank one. But, I do want to try someday. It’s just something that’s not prominent here in my place. I
...What can I add to my breakfast cereal to make it a bit healthier? Or, how can I change it? Or, what can I substitute it for?
berries, apple, orange pieces or any cheap fruits i can find. you can also substitute it for oats or oat porridge with f.e.
...What’s your favorite go to meal?
My favorite go to meal right now would be kimchi soup and rice, that I’ve cooked in rice cooker. Kimchi soup and rice
...What’s your usual breakfast like?
Two scrambled eggs, a salad, and a brewed sticky chai with soy milk. I like frothing the milk for the chai at home
...Yes i really like to ask them how they are preparing breakfasts
I usually have a simple breakfast like a sandwich and some fruit .. likv today I made a sandwich conatin cheese and boiling
...