Catherine N.
Bircher. I make a batch then portion up for workday breakfasts. To provide variety, I add a different fruit or nut topping each
...What’s your version of a great breakfast that only takes 10 minutes to eat?
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Frequently asked questions about Eat a Great Breakfast
What are some good and easy to make breakfast recipes?
Valentin N.
Porridge cooked oats with water or milk and cinnamon then adding yoghurt and fruits on top, you can add honey or other syrup,
...What’s your usual breakfast like?
Lee C.
Two scrambled eggs, a salad, and a brewed sticky chai with soy milk. I like frothing the milk for the chai at home
...How do I stay full until lunch after having breakfast?
Sloane N.
Protein and complex carbohydrates. I put protein powder in my overnight oats. Or avocado 🥑 toast. Health and allergies allowing.
...Is breakfast really necessary?
Johanne B.
As long as u eat half hr or a hr after waking up that’s fine. But also if u dont want a breakfast
...What do you find is a good quick grab and go healthy option for breakfast?
Bertha S.
Porridge because if ur working or in uni. Both places have break rooms and if u bring a small thing of milk and
...Do you take time to sit and eat or do you eat on the go? Is there a benefit to doing either one?
Conchita E.
I usually eat slowly. I never leave home without having breakfast. Sometimes I eat breakfast in a hurry, but I always eat everything.
...How do you best prepare yourself for success in making a great breakfast?
Louisa E.
Pick 2-5 breakfast options you love having (ex oatmeal, baked oatmeal, fruits and nuts, yogurt honey and granola, toast banana and nut butter
...What breakfast do you eat to keep hunger at bay?
Isla C.
Usually cereal with oat milk, sometimes with the addition of some fruit. Other times I’ll have Greek yoghurt with granola fruit and honey
...Any breakfast recommendations?
Kayla C.
I love drinking smoothies and an over hard egg in the morning the smoothie is delicious and the egg has protein I make
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