Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
You can definitely meditate with open eyes, but they must be slightly open, and most importantly, they should be relaxed. You must gaze
...You can start small. Start making your bed every morning. Make it part of your routine to tidy up your living space for
...When it comes to schoolwork set a rule for yourself to stop working, for me I find it helpful to not start any
...be ensure that you didn’t eat heavy before sleeping also don’t drink too much water. Go to toilet before sleeping. Make sure your
...You wouldn’t believe how many people have that same problem. And you also wouldn’t believe the variety of reasons. I too suffer from
...My space is organised because i throw away what does not serve me anymore and keep only those that i cherish. It will
...I haven’t been the one to move around that much. I was always the kind to sit and be a couch potato. I
...Two scrambled eggs, a salad, and a brewed sticky chai with soy milk. I like frothing the milk for the chai at home
...This is a great question! Id never thought about adding extras to it, although I do keep memorable items. I’ve been meaning to
...I leverage everything in my power, I have Alexa remind me at 7:00pm to start to unplug and unwind, meaning, no screens, or
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