Do you write in your Journal everyday? What all do you include in your daily Journal?

Salina F.
Currently, I’m briefly journaling directly here in Fabulous, as part of my routines. In the morning, three things I’m grateful for; in the evenings, a short synopsis of the day. I’ve also used and really liked the Stoic app as a standalone. I’ve only managed to sustain a hard copy journal for long once in my life, when we travelled as a family for a year and I felt an obligation toto chronicle our activities and my progress towards habits, which I used a dot journal for. I liked it, but it didn’t jive with my and my husband’s routines, so I’ve found journaling on my phone is more convenient/flexible. I also to WayBetter games, so each of those is like a mini-journal/reflection on daily goals/progress.
Abby N.
I WANT to write in a journal every day, but it’s so hard to feel focused. I love the idea and have done it off and on for years. I love having a real journal in my hands, love the feel of pages and ink on paper. Since I find that I don’t actually make the effort sometimes, I thought being able to voice record into a journal would be the answer. I am learning how to do that, but it feels too exposed, too public, to say my feelings out loud. Is it paranoia about someone else hearing my thoughts? Maybe. I just sort of like my thoughts being quiet inside my head and even writing them down or typing them feels safer.
Maurice M.
I tried to write in my journal every day if I don’t, though then I feel like I’m forgetting something and all my thoughts really build up. The usual things that I had in my journal are just things that I’m worried about excited about and really happy about. For example, I do a lot of running and this last week it was 90° and I got a rash on my legs because I wasn’t wearing proper shorts and no they were not Jean shorts thankfully
Claire F.
I write something, anything. Sometimes congratulatory and occasionally frustrated. Sometimes longer but mostly shorter. It is more important that I write something than nothing at all. As the satisfaction that comes after is very gratifying