Mathis Y.
I know you are not supposed to answer a question with a question but… How am I suppose to exercise if I’m still
...Do you find it’s better to exercise in the morning to wake you up or after you’ve woken up?
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Frequently asked questions
How do you deal with injuries, for exercising?
Christoffer E.
Generally if there is any injury due to excessive excercise or any other daily activities, thenfor next 3-5 days I do light to
...What exercise programs qould you recommend to someone who does not like exercising
Oscar C.
Oh this is deffinitely a hard question for me because I don’t follow any specific programm😅. Usually ppl will recommend chole ting’s programm
...How can I avoid oversleeping?
Xarina N.
I usually try to go to bed earlier so that I’ll have enough sleep and won’t oversleep. I also always set an alarm
...Do you find it’s better to do this in the morning to wake you up or after you’ve woken up?
Brittany J.
I have mine set to after I should have already woken up but not to far after about 30 min for the mornings
...Do you plan every day of your life or write only things that you shouldn’t forget to do?
Victoria C.
I only jot down and plan projects or tasks that I need to complete since I’m forgetful and procrastinate a lot. Writing down
...How do I manage to fit in a good breakfast if I’m normally rushing out late for work?
Ross N.
Blend a protein shake, buy the ingredients before hand and it takes maybe a minute or two or to get a healthy filling
...How do you study?
Tib Rio E.
I study in the calm at least sometimes but I like to study alone being motivated least of the time its very
...Should I make up for past missed workouts?
William E.
Well, you have 2 options. Either you make up for it, or try not to miss your next workouts. It depends on you
...How do I stay grateful even during difficult times?
Samuel Z.
Being positive about everything that happens in your life and believing there’s a reason for everything that happens in your life
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