Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
Get 7-8 hours of sleep. Eat high Protein and fiber meals. Get sunlight. Drink water and exercise. Meditation, walking to work and Qigong
...Start tiny. One minute is better than nothing and most people can fit that into their day. Most apps have reminders or, otherwise,
...I’m not immortal. I only have one life and I’m the one deciding what I do with it. I don’t want to look
...My nightly routine consists of three main steps to ensure the best of sleep without the bed flopping. Step one, is to take
...I think it comes from within. Your true self is inside you and it is usually correct in letting you know if you
...Well the type of music depends on my mood some days I like to listen to Daniel Caesar and SZA then other days
...Yes I have weekly, fortnightly, 4 weekly and even 12 weekly reminders set to manage my chore list so I can see what
...It depends! I love English breakfast tea with some milk in the morning. Greek tea with a slice of lemon in mid-morning and
...There is no specific way but I try to walk around or stretch while I read sometimes which doesn’t bore me and keeps
...Hygiene flossing etc, skincare and then packing my bag, light tidying up depending on my mood, then reading online(not recommended) or physical. Then
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