Elise J.
Something that changed my perspective is that anything thats worth doing well is worth doing poorly. Its better to be consistent and do
Frequently asked questions
Is a teaspoon of peanut butter something that can be incorporated in the breakfast challenge?
Douglas W.
A teaspoon seems too little. Maybe at least a tablespoon. For that amount, I would either make a smoothie, bowl of oatmeal, or
Best products or techniques for not breaking hair and keeping away frizz?
Ash C.
The best technique is wearing a Bonnet. My Bonnet never falses me especially when I have heartless curls. It keeps away frizz, it’s
What do you do for your celebration moment after your morning routine?
Addy O.
I’m a christian, so I turn on some Josiah Queen,
Forrest Frank, Crowder,
and a few songs by Jimmy Clifton while doing something
Forrest Frank, Crowder,
and a few songs by Jimmy Clifton while doing something
What kind of juice is the best to drink in the morning?
Yomna N.
I like grapefruit juice , it’s not so sweet yet refreshing, it promotes immune system and supposedly helps boost the metabolism.
What should I think about when I meditate
Gabby O.
When I first start meditating, I think only about my breath. I concentrate on the feelings of my body moving as air fills
I’m not a big carb fan, but I know I need fiber. Thoughts?
Jasan F.
There are many great fiber supplements you can take daily to cover your fiber needs. One that I see often is this fiber
what’s a good slimming breakfast meal?
Kailey U.
Two hard boiled eggs, whole grain sourdough toast with olive oil (and a little salt if you like), and a cup of your
Cheapest quickest breakfast recipes??
Mrs X.
Scrambled eggs, or eggs with some type of veggies or meat in it, or peanut butter toast with jam, fried potatoes, the fried
Do you ever just not know how or where to start writing? Like you know you have stuff to write about but can’t put it into words? What do you do?
Daniel Q.
Yes, all the time. Even though I love writing, it’s often this feeling that stops me from doing it and makes starting the
