the difficult part for me is to actually start exercising: I always tell myself "i’ll do it later", "i had a hard day,
...What breakfast gives you the most energy?
Hello my brother, the traditional breakfast that we Iranian eat is tea + cheese +nuts but I actually add breakfast chocolate too😋 and
...What workouts are beneficial?
Whatever you enjoy and makes you move, as that’s the key. Definitely dancing & walking, and whatever else will get you going
...I’ve had eggs for the last 4 breakfasts. What should I have tomorrow to change it up?
I am having Indian breakfast tomorrow of poha and chai it’s light and good for days start!! Go for it if it’s available.
...Do you have any quick & easy breakfast ideas?
Meal prep, make waffle mix in container, make scrambled eggs in container, make week worth of sausage patties and each day you can
...Any other ideas for breakfast variety?
I usually go for a carb (cereal, bagel, toast etc) with a banana and a glass of fresh fruit juice (usually orange or
...Is a sweet or salty breakfast better?
For me it’s sweet and always have been sweet. Some boost energy to help myself start the day. This energy ends pretty fast
...Do you drink coffee? If you do, when? Before your meal or after?
I don’t drink coffee but not because I hate it or resent it , it’s because caffeine doesn’t work on me since my
...How far have you gotten on Fabulous?
I feel like I changing myself for a better version. Although, I felt I can’t do it but this app has been helping
...I like to shower before I go to bed, to keep my bed clean. Do you shower every morning after exercising, as well as every evening?
Depends on the exercise! I usually do one super sweaty workout once or twice/ week, those days I workout afternoons and only shower
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