Marta Z.
Well you can reward yourself with a little treat like a piece of candy or, if you are cleaning your room, you can
...How can I keep myself motivated to keep doing my chores?
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Frequently asked questions
How much cups of tea should I have a day
Jane P.
Me personally I have 5 cups of tea a day but it depends on the individual and how many cups of tea they
...How do you keep variety in your breakfast proteins?
Louison O.
Since I eat in mess, mostly food is composed of healthy compositions of fats, carbs and protein but since I am lean bulking
...When you’ve fallen off the wagon and start falling asleep later how do you get back to how you were with your habits?
Brianna G.
I think the first The thing I would try to adjust or do better with, is my scren time. I know that when
...How many chapters do you read in a day
R Ya P.
It changes from day to day, book to book. If the book is readable for me, I read more than a hundred
...What is your purpose to have a journal?
Christina N.
My purpose of a journal is to write down ideas memories stories, a lot of different things that I use for journaling even
...How do you get housemates to stay quiet at night so you can sleep?
Cortney G.
My kids go to bed before me and my husband falls asleep at the same time as me. We have a set schedule
...Do you stick to a routine or mix it up everyday?
Soline U.
My schedule is very messy so I don’t stick to a set timed routine. My routine is more about completing a set of
...What are some good, quick to make breakfasts?
Gail F.
My go to is instant oatmeal with fresh fruit. If I have a couple extra minutes I will do an overhard egg with
...How do you make your oatmeal taste good?
Macy Z.
When I’m making oatmeal, I add peanut butter to boost protein and flavor. Though, I mainly just add it because I love it.
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