I try to eat a healthy balanced breakfast but I’m a creature of habit and always eat the same thing: honey bunches of oats. It’s almost like I’m addicted. If I don’t have them my morning is incomplete. Any advice on how I can still get my HBO fix while working on a more balanced breakfast (without eating too much or over eating — my appetite in the morning isn’t usually that big).

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2 response(s)
Rachel S.

I drink my healthy breakfast in the form of a smoothie. This is what I suggest. First a smoothie with healthy stuff, then HBO, which you will likely eat less of, because you are full of kale and blueberries (for example).

Aiden X.

Make something healthy and with a lot of protein or fruit don’t eat if you feel full and drink a lot of water while eating

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.