Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
I find that eggs can be a relatively quick breakfast once you get started. I usually have them scrambled with cheese. When I
...The food we eat. The air we breathe. The water. Grateful that we have access to these things. Grateful for all the nourishment
...I personally don’t think it’s bad because it’s had protein and vitamins but I advise you sometimes do your protein in a way
...Until it gives me my preferring colour of d tea. Secondly I love to drink milk tea made by hands.. I don’t like
...It starts with my wake up routine I follow the same everyday of the week except for weekends. I drink my water before
...You don’t. As in, you don’t need your phone beside your bed. Have the phone in another room, you do not need to
...For me journaling has become one of the top things I have to do in my day, sometimes I have to make it
...Sometimes its just load of work, i feel i dont have time to practice mindfulness and i go to bed exhausted. Sometimes its
...Appreciation for things that we have comes better when we are parted from those things even shortly. For example, the sun shines daily
...There’s no other secret but to do the effort, have the discipline to keep your exercise routine every day. Sacrifice at least ten
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