When I deep clean, I TRY and get it done all at once, but it rarely happens. I usually end up going room-by-room~
...What is your least favorite exercise and how do you get yourself to do it?
Squats is my least favorite so I searched for other ways of doing them without draining my knees. And I started jogging on
...What can be the easiest and healthiest breakfast recommendation? It is important to enjoy breakfast but I think it is also important to be efficient with the time, I mean, to prepare in short time so you can have more time to eat peacefully.
My go-to is a banana and a cheese stick, but if you would like something less light, I love the classic two fried
...How do i stay consistant?
It really depends on the person I guess. Some people go about their day slower, and if it moves too fast then they
...What do you have that others do not have?
What I have, and what sets me apart, is a unique blend of resilience and adaptability. Living with ADHD has its challenges, but
...How long after you wake up do you eat breakfast? Do you wait a little bit?
I don’t generally wake up hungry, so yes I tend to wait. Generally an hour and a half or two hours after I
...I have trouble keeping the disconnect habit. Any tips?
Keep a set time in your day, when the usage of your phone is not necessary at all. Dim the house lighting so
...What are some of your favorite ways to get motivated to exercise?
One of my favorite way to get motivated is going outside because i like the view of nature and the calming sounfs of
...What can you do today to express gratitude to your loved ones?
When you know a person profoundly you know what makes that person happy so a way of saying thank you sometimes can be
...What is everyone else grateful for?
The food we eat. The air we breathe. The water. Grateful that we have access to these things. Grateful for all the nourishment
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