Ridha F.
I eat before working out.
To start out fresh and energize I usually do mu breakfast first as working out in empty stomach
To start out fresh and energize I usually do mu breakfast first as working out in empty stomach
Frequently asked questions
What’s the easiest, smallest thing you can eat in like 5 minutes? I’m constantly on the go and don’t have time to cook a nice big breakfast but I want to fix my eating habits.
Karishma P.
If you’re on the go and want to fix your eating habits, here are a few easy, nutrient-packed options you can grab or
What is the most essential and important area or thing to keep clean in your household?
Elham W.
For me the most important area to keep clean is the kitchen. It’s the first place I see when I get home from
What do you do when you want to use a particular weight set at the gym but someone else is hogging it?
Lisa N.
Ask them if they could let you know when they are done with it because you’d like to use if after them. They
What’s a great breakfast you’d recommend?
Victoria X.
I eat oatmeal with berries usually. Omletes are good too. Peanut butter toast, protien smoothies, and yougurt are also good soures of protein
What veggies are easy to incorporate into a great breakfast?
Sidney P.
Onions and bell peppers for sure, and maybe spinach if you feel like it. What I made today was loaded scrambled eggs, and
Are you grateful for yourself?
Vandana I.
Sometimes I am grateful for myself and it depends upon how the things are being converted with my role. Sometimes I feel I
What kind of breakfast do you prefer? Do you eat at home?
Abraham F.
I prefer to eat at home sometimes me and my wife go to the diner. Oatmeal with fruit and maybe a egg or
What is the most ideal thing to write in your journals
Abang C.
You start with gratitude,then your activity for the day and how you want you day to go for you whether in a positive
Tips on quick, healthy breakfast recipes would be appreciated. Preferably recipes that involve as little work as possible.
Elham W.
Use simple high protein ingredients that do not require any cooking. My favourite go-to breakfasts for work weeks are multigrain toast with peanut
