How do you disconnect from your devices for better sleep?

3 response(s)

Uschi E.

I turn them off

Billy B.

Set an alarm reminding me when to put my phone away. Then I pick up a book!

Brooklyn U.

I activate Do not disturb on my phone

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.

The Fabulous You Awaits.