Yogurt, jam, aloe, coffee
...How can I stay motivated?
For me, the real motivation is that FINALLY I am doing something for myself. And I won’t let myself down. My muscles need
...I’m never hungry at breakfast so often skip it and just go to work. What type of breakfast do you recommend when feeling like this?
Breakfast being the most important meal of the day, its a very bad idea to regularly skip it. I usually recommend starting the
...Which floss flavor is better?
I personally prefer mint but there’s no difference in terms off how effective it is
...Do you have any healthy snack ideas? Or even healthy meals just for some ideas?
For breakfast on the go I eat yogurt and on the side I have carrots with hummus
...How do I develop a habit of getting up early being I am a night person?
I am a night owl too. However, I have found by writing down a list of 5 things every night of what I
...How much time do you spend on your Fabulous App each day?
5 to ten minutes
...I want to get up early in the morning but I am struggling to do so. Please help me with the best ways to cultivate habit of getting up early in the morning.
Going to bed earlier would help you to wake up early and make sure you get enough sleep every day. 8hrs of sleep
...Do you have any guidance with giving up porn?
Don’t just stop porn and masturbation: Start other things. Drawing, exercising, writing, etc. Meditation helps a lot against urges. Meditating a bit in
...What is your Motivation!
Motivation for example is like when you see someone who became a vegan, and you want to do that too. So your going
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