Nicole J.
I try to floss at least once a day. Twice on an awesome day lol sometimes I do it zero times but then
Frequently asked questions
How do you stay motivated to excercise?
Ana Z.
I remind myself of how good I will feel after I exercise. I also think of the desired results that it will lead
I am very lazy how to be more enthusiastic? I have taken the subscription of fabulous but I am not following it. How to feel I am worthy and deserve everything I want ? It’s the loss of hope and faith that doesn’t want me to do anything. So how to get that faith and hope that I can do anything and get everything I work for and everything will be alright?
Mgcg M.
Focus fully on you, get to know you, ask yourself questions, answer then genuinely, journal what you feel and never stop dreaming, never
how do you practice gratitude?
Ana F.
I always have some time of gratitude journal either prompts to fill out every morning and night, my favorite till now is “the
What is the best time for exercise
Lucia F.
The best time to exercise is whenever you have time if you don’t have time after school/work then try to do it in
What do you say is a healthy breakfast? I have trouble choosing with the knowledge I have of which foods are good for you.
M Tio P.
Anything that is not gone through factory is healthy.. if your confused start with fruits and salad these are the ultimate healthy
Have you found any negative effects of this habbit
Norah U.
Nope! The disconnect habit in fact, has a ton of positive effects. I just set a timer for an hour before i plan
What is your way of celebrating after a challenge is done?
Mathilde W.
I will reflect on how difficult the challenge was and how resilient, determined and dedicated to surmounting it.
I will applaud myself, and
I will applaud myself, and
What do you grab in a hurry in morning
Norah A.
I put on my clothes, quickly brush my teeth, put on deodorant and perfume. Since I’m in a hurry I don’t do makeup,
Some mornings I am limited on time and need to get out the door. Any recommendations a great breakfast?
Jessica S.
I
I know some recipes you could use. But first I recommend you always drink something, such as tea or coffee. The first
I know some recipes you could use. But first I recommend you always drink something, such as tea or coffee. The first
