Meditate

Do you have a meditation practice you like and are willing to share about?

Fabulous Community
5 response(s)
Fernandino F.

I tend to use Headspace for my meditation. It’s a great app. I generally do it at night before I go to bed.

Est Ban Q.

I enjoy meditating in the morning, and evening when i am the most stressed. I begin by sitting in a comfortable position, breathing in and out naturally, allowing myself to be in the moment. I use the calm app for guidance, or sometimes i just guide myself. Those exercises make my mind be at ease and helps me to wind down or stay in a good mood/feeling/state of mind through the day

Clara Z.

Muse 2 headband is awesome to track meditation progression

Marius Z.

I usually use those on Fabulous and they make me feel great 💜

Malone Y.

Yes. I use Headspace, and find it is a wonderful tool. HTH

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.