Diana P.
I’m not a dentist but I would say flossing at night might be better just because throughout the day food can get stuck
...Should you floss in both the morning and night?
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Frequently asked questions
What happens when you can’t perform one of your tasks during the morning because of travelling really early, for example?
Mar A P.
I just do it in the evening. Being patient with my self has been a challenge, but I’ve found peace in knowing
...What is your favorite way to express your gratitude to people?
Anton X.
I always try my best to make them happy by giving them the things that they want, sometimes i buy them stuff others
...How do you keep your house clean?
Mathew P.
By doing it when I’m motivated and clam , relax to do a good job and it to look clean . By buying
...Should I eat the same breakfast every day to make it a habit or may I change it some days?
Leah F.
No. Keep variety in your breakfast everyday because that will motivate you to have it. Especially if it’s something you really love.
...How much protein should you have for breakfast verses carbohydrates? Or does it not matter?
Rick U.
I think it depends on your goals, your body, and just yourself in general. I work at a hospital as an Fsr and
...What type of stretching should i do jn the morning that feels me energetic all day ❤️
Dhritishree O.
Actually I follow stretch routines from youtube...to be particular I am following roberta gym s youtube channel to stretch...i am a Beginner so
...Shall I sleep even if I do not feel like sleeping?
Jost F.
Yes I should sleep even though I’m not sleepy because I go to school every Monday Tuesday Wednesday Friday and I go to
...What is the perfect time to meditate?
Andr O.
There is no perfect time, but for me it’s the best after doing yoga before breakfast and before your workday starts. That’s different
...What are some habits/routines/methods you use to stay on top of housework?
Shakila O.
I make a list of things to do and put them in my calendar. For example: Vacuum hall & kitchen; Clean counters &
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