Actually I follow stretch routines from youtube…to be particular I am following roberta gym s youtube channel to stretch…i am a Beginner so i really didn’t have any idea about good and the accurate stretch routines but now I follow it and do it regularly.you can follow any other YouTube channel for you stretch routine.morning stretches really feel good. 😊
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
