Elizabeth N.
I don’t read I find it easier to listen to audio books . That way I can squeeze it in at any time
...Do you read in the mornings(before you go o school/work) or evenings? When do you understand the book better?
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Frequently asked questions
What time of day do you find that journaling works best for you?
Victoria Q.
At the end of the day, right before bed. I used the last 20-30 minutes to journal, unplug from social media and reflect
...I prefer to eat my first meal much later in the day. Around 2pm. There are benefits to this, e.g. intermittent fasting Why should I change? Isn’t it about finding what works for me not just copying the routines of others? Are the only 'successful' or 'happy' people in the world those that wake up at 5am, drink water, eat breakfast, do yoga and read?
Shantel G.
Well from what I know and other who have told me if it works for you than that’s what you do. I don’t
...How to make reading books be more interesting than scrolling instagram or youtube
Natasha G.
I know it’s easy to get into a scrolling loop. For me it’s about having dedicated times of the day for reading, that’s
...How do you manage the "Disconnect and Unplug" habit?
Rick N.
Io put my phone away and start reading books I like (Asimov or Stephen King). Then as soon as my eyes starts closing
...What are you top 3 things you do when you clean?
Marta Z.
I put my headphones on, first i clean the biggest areas(so i can later put other stuff on my table,for example,) and i
...What is your dream breakfast?
Alex T.
Not rushed, I’ve had time to properly wake up and there’s no rush to finish. The first thing to hit me is the
...I love hot/warm breakfast. Most healthy and quick breakfast recipes online are cold. Hot food takes time to make and eat. But I have little to either cook or have meals. Any ideas? Btw, I don’t drink milk because of the digestive problems. Thanks.
Ricky U.
For hot meals, I taste it while eating rather than cold one . So I start my day by putting the frozen toast
...Is there a way to make a checklist specifically for your grooming routine?
Nanna W.
Habit stackin helps. Coffee first, into the bathroom, all of my products on the counter, wash, apply skincare, put my hair up, breakfast
...How you do workout best?
Victoria O.
I use a fitness app, followed the beginner’s routine and stick with it. Seeing Fabulous notifications each morning instantly reminds me of my
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