Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
Oatmeal!! And if you get bored of it, just switch up the toppings. One day you can add cinnamon and apples, and another,
...I don’t have a fixed amount of time for stretching like the app suggests. I just stretch the sore muscles from the previous
...My favorite at home breakfast is a fried egg, a slice of cheddar cheese, and a sausage patty put into an English muffin.
...If you mean no-cook, fruit and yogurt or cottage cheese, maybe some granola on top. Toast with peanut butter and banana or avocado
...I’m not sure how it would rank nutrition-wise but peanut butter and banana toast is extremely filling and has both protein and potassium
...Currently I grab a fruit or a nutrition bar if I even have one. I thought it was silly to have a big
...Berry Yogurt Bowl Greek yogurt and walnuts make this breakfast a protein powerhouse. This is also a great chance to use your prepped
...Sure! I drink tea or coffee in the morning too! Maybe not everyday but i do. But if you have health goal that
...I love prep meals becouse is easy and quick so I can do others chores at the same time besides that I can
...I don’t exercise, I take the day for what I love. Swimming in the lake and walking in the mountain is not simply
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