Louison O.
Since I eat in mess, mostly food is composed of healthy compositions of fats, carbs and protein but since I am lean bulking
...How do you keep variety in your breakfast proteins?
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Frequently asked questions
When you’ve fallen off the wagon and start falling asleep later how do you get back to how you were with your habits?
Brianna G.
I think the first The thing I would try to adjust or do better with, is my scren time. I know that when
...How many chapters do you read in a day
R Ya P.
It changes from day to day, book to book. If the book is readable for me, I read more than a hundred
...What is your purpose to have a journal?
Christina N.
My purpose of a journal is to write down ideas memories stories, a lot of different things that I use for journaling even
...How do you get housemates to stay quiet at night so you can sleep?
Cortney G.
My kids go to bed before me and my husband falls asleep at the same time as me. We have a set schedule
...Do you stick to a routine or mix it up everyday?
Soline U.
My schedule is very messy so I don’t stick to a set timed routine. My routine is more about completing a set of
...What are some good, quick to make breakfasts?
Gail F.
My go to is instant oatmeal with fresh fruit. If I have a couple extra minutes I will do an overhard egg with
...How do you make your oatmeal taste good?
Macy Z.
When I’m making oatmeal, I add peanut butter to boost protein and flavor. Though, I mainly just add it because I love it.
...Hi there! Good strech for the belly?
Mattie Z.
Lay on your back pull your legs up as far as u can while rocking back and forth on the middle of your
...Yeah I’d like to know some advices from others about how to keep staying concentrated when you have to study
Mille G.
There are a lot of ways to stay concentrated while studying and this comes from a very distracted person I get distracted very
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