I chose a supposed effective 10 min thigh workout. If I don’t have time, I do a quicker one but for abs. I
...What are some good, quick to make breakfasts?
My go to is instant oatmeal with fresh fruit. If I have a couple extra minutes I will do an overhard egg with
...How do you meditate and for how long ?
I try to meditate once a day and for about 10 to 15 minutes. It’s hard to do even that, but I have
...How often do you clean your room
Daily. When I wake up, I drink water, put on my work out clothes and then make my bed. After I make
...How do you make your oatmeal taste good?
When I’m making oatmeal, I add peanut butter to boost protein and flavor. Though, I mainly just add it because I love it.
...I am on a cheat binge. For breakfast… Though I comfort in low cal/kj soup(s). What are some of your comfort foods?
My comfort food is pasta with tomato sauce, but for breakfast I love to eat milk and cookies, it reminds me of when
...What is your purpose to have a journal?
My purpose of a journal is to write down ideas memories stories, a lot of different things that I use for journaling even
...Do you have any good stretches to get behind the shoulder blades?
I searched for them too. Try looking on Pinterest. I found quite a few good ways. There you should find the better one
...Yeah I’d like to know some advices from others about how to keep staying concentrated when you have to study
There are a lot of ways to stay concentrated while studying and this comes from a very distracted person I get distracted very
...How can I keep myself motivated to keep doing my chores?
Well you can reward yourself with a little treat like a piece of candy or, if you are cleaning your room, you can
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