Corinne O.
It’s hard to remember or keep up with a good and healthy breakfast because of my busy morning. I boil my eggs while
...How do you remember to take the time to make a good breakfast?
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Frequently asked questions
What do you like to do for exercise?
Janani N.
The ones that make you sweat a lot, but not the ones that give you aches(I am not talking about muscle soreness). Like,
...What is one thing you have learned about yourself from journaling?
Mathilde C.
I am angry. I love teaching, but I am upset and scared for the future. These students are so academically behind. I’m upset
...How can trim down my waist areas of my body?
Leci F.
Uhm exercise healthier eating/sleeping habits and lot of dedication * I’m dealing with the same problem so you not alone in this! *
...How do I stop procrastinating from cleaning my room?
Ces Y.
Try scheduling one chore only for the day, another for tomorrow. For example- “On Monday, I will simply fix or organize my clothes
...Do you have any hacks to lose weight? I am a breastfeeding mom.
Georgina N.
Yes…..KEEP BREASTFEEDING!! Believe it or not, the longer you breastfeed, the quicker u’ll lose weight as its actually a whole body process. While
...How big should my breakfast portion be?
Hemant X.
Just 1 to 2 bites lesser than it is required to fill your stomach. It’s is necessary to give such a gap so
...What is good for breakfast?
Krystle N.
Anything that you think sounds good and also gives you energy. Don’t limit yourself to the standard breakfast food – look at other
...What sort of books do you recommended reading?
Dustin Y.
Memoirs, biography and autobiography because the author shares life lessons in form of real stories and daily life situations.
...What do you suggest eating for a school snack/lunch?
T Rkan J.
Well for a snack I would say some fruit and for lunch if you pack lunch you could pack veggies, fruits, crackers,
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