It’s easy to forget to be grateful when we are anxious fearing what it to come, focusing on our insecurities beating ourselves up
...What kinds of things are you usually grateful for? Events, favorite items, people, general feelings?
I’m most grateful for the experience I get to live, I mean life generally, that I am able to enjoy it without a
...How many chapters do you read in a day
It changes from day to day, book to book. If the book is readable for me, I read more than a hundred
...How do you get yourself to start?
I remind myself with all the things I can be missing out in life if I didn’t move and start. Also, I watch
...When do you disconnect and what does it mean to you(phone off,...)?
I usually read or do my bedtime routine, nothing too stressful. It gives me a chance to relax and reflect on the next
...How soon after waking up should I eat breakfast?
I think it depends on a lot of things in your life. For me, I’m a student so I have to leave the
...How do find gratitude when you have been mistreated?
People are mirrors for you. If you want to learn how and who to trust in life, you will be challenged by
...How to be grateful when you know you should be but can’t feel it instead?
Gratitude can be hard when a lot of things pile up, a few ways to be grateful about the bare minimum: I’m grateful
...Do you think it is better to write the list the day before or the morning of
It is better and much effective to write your list for the day the night before, so when you wake up tomorrow morning
...Have you ever considered going vegan? Why/why not?
I am not completely vegan, I am flexitorian. I like dairy products, so, I can not be a vegan for a long
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