Sarah O.
1. Savoury oatmeal 2. Congee 3. Dinner leftoversš 4. Fried rice with an egg on top 5. Onigiri 6. Soup 7. Rice, salmon,
...What are your favourite not sweet tasting breakfasts?
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Frequently asked questions
I canāt eat first thing when I wake up. Do you think itās ok to leave 45 mins between drinking my water and eating breakfast?
Larry C.
Indeed. When i first got up i drink some water then a protein shake. After 1 hour i go for a big breakfast
...Which are your favourite breakfast recipes? Why?
Kajal T.
In breakfast, Iād love to eat healthy and nutritious food like fruits or Poha, upma etc, these are my favourite foods for breakfast,
...I know eggs is a great breakfast but some mornings I just donāt have time to make eggs. What would make a great breakfast on the go?
Baek N.
usually neither i have time in the morning for doing the perfect breakfast, so iām used to drink hot milk with a little
...Is there a time of day you find meditation more useful?
Anton F.
I found maditation more useful at night, when I can relax before sleeping, make a overview of the day and think of my
...What is the perfect thing to eat for breakfast?
Penny T.
The perfect thing to eat for breakfast is something you already have at home that you have prepared the night before to eat.
...How do you make sure you eat well even when youāre on the road?
Kajal T.
Tbh I even donāt know about it that how i manage but still I do..I make sure I donāt eat oily or junk
...Does anyone else find it hard to breathe long breaths? I breathe shallow and it makes it hard to meditate in classes cause the breaths are so long.
Courtney T.
I sometimes struggle with focusing on the action of breathing and that can make me feel as though i am breathing to slowly.
...What convenient and easy food do you have in the morning?
Nikolaj W.
Overnight oats, you prepare it the night before with what you like and in the morning itās like someone prepared breakfast for you,
...What is your favorite vegetarian healthy option for breakfast?
Andrew E.
I favourite has to be coffee/ milk / tea according to your preference and cookies šŖ a piece of cake 9r maybe even
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