Aisulu G.
I think it is important to eat in the morning, because it helps to your body wake up and keep this energy whole
...Should I eat in the morning even if I’m not hungry?
More responses
Frequently asked questions
I like to make an egg and cheese omelet as part of my healthy breakfast, but I also don’t want to have it every day because of the amount of cholesterol in the eggs. What other proteins could I have in the morning, and how could I make them into a meal?
Jociano Z.
For my filling breakfasts I like avocado and egg toast, quick oatmeal with a fruit, like apple, and peanuts (or other nuts), and
...I can’t eat bread cause I am on a low carb diet. Do you have a recipe.
Louella R.
Brown bread, eggs, cabbage, carrots, cucumbers, and onion sandwich. Multigrain milkshake that contains all types of grains and pulses. Overnight oats with fruits
...Do you think breakfast is a must?
Niaiesh R.
Yes,it gives me energy through day keeps me less senstive and i feel like i can do anything until lunch time it is
...Anyone have any other tips for breakfast?
Lilly O.
To have what’s right for you, try to avoid too much sugar but amount depends on how much you need to keep your
...What is your favorite quick breakfast recipe?
Eva Z.
Whole wheat bread with high fibre content, Pancakes with fruits and berries, Vegetable salad with dressing and Whole grain cereal with fruits
...What you do if you somehow miss your breakfast?
Hannah Z.
Missing breakfast can be a tricky one, especially when it is essential to keeping you energised until lunch. But some on the go
...How do you guys manage your breakfast?
Angel Y.
I eat something good for my body. It could be omelette with tomatoes or yogurt with fresh fruits. And coffee, of course!
...Eating an egg everyday might increase cholesterols. Are there other options in place of an egg to boost our energy?
Alfred G.
Maybe try a peanut butter, or just peanut, natural, without anything added. Or maybe some nuts. They are delicious and healthy 😉
...How can I make oats tastier?
Janet O.
Maybe try add a topping of your favorite flavors. If you like olives, top it off with olives. Like strawberries, top it with
...