Kylie F.
I love yogurt bowls! They keep me full for hours and they taste amazing. I usually put Greek yogurt, chia seeds, protein powder,
...Give me examples of a Great Breakfast you love
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Frequently asked questions
How much should I eat or does it vary on each person
Michelle O.
It depends on your height, your weight and if you have an active life or no. Its also recommended to eat every 2-3
...How much should I eat or does it vary for each person?
Alberto F.
From my non-professional view, I think it varies a lot depending on the person, regardless of this, there is a trick to not
...Do you find eating breakfast too early makes you hungrier?
M F.
If I must eat early, I find a smaller, high protein breakfast-a boiled egg and sliced tomato holds me better than a carb
...What is your favorite breakfast when you have all the time in the world to make it?
Dawn Z.
I like waffles with strawberries and whipped cream. I would add some veggie sausage on the side, orange juice, and coffee with creamer.
...What do you eat when you don’t have time to cook, and you literally have to run out the door?
Maya O.
A protein shake or a protein bar, if you like the way protein without sugar can taste. A banana, the king of the
...What’s your favourite quick healthy breakfast to make?
Valerie N.
I like to make a quick chicken filled bun ..i make the filling and store it in my fridge so i could make
...What cheap, light and healthy Breakfast do you recommend?
Hans Ludwig Z.
Yoghurt with oats and apple/berries/pear/any fruit, bread with butter and cheese, porridge with apple puré/fruit/jam, pancakes with berries/fruit, eggs and fruit
...If I want to lost weight and have energy all long day, what should I have at breakfast?
Nilson N.
In order to have energy all day long, I recommend to have a nurishing breakfast. It could be for example: Coffee Milk A
...I need ideas for healthy but filling breakfasts please, I tend to get hungry before lunch time unless I eat a load of carbs!
Nikki Q.
I’d try something like waffles topped with your favorite fruit. The carbs from the waffles can fill you up, and carbs give you
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