I read different type of books with a similar theme. I read mostly spiritually themed books or self help books written with spirituality
...What are they eating
I may not be the best person to ask about food. I am lean and healthy, but I don’t have the strongest diet.
...What healthy snack do you eat if you feel hungry at bedtime?
1-2 spoons of (Manuka) Honey, sometimes with blueberry yoghurt. Honey energizes my morning wake up & comforts my throat during the bedtime.
...How do I suppose to feel when meditate?
There is no specific or certain feeling there. All is perfectly fine. If you can catch peace, it will enhance the process.
...What do you do to avoid getting bored with your exercise routine?
I try to change my exercises daily as I have some goals to achieve for my body . Music is also a great
...How many different journals do you keep?
I have one mood journal, one calendar, and one personal blog. I use all 3 to maintain my schedule as well as keep
...How may I stick to my plans and to do list? as the action are being moved from one day to another
Know your daily limit: if you know that you can only do let’s say one small and one medium tasks, only plan them
...What are you most grateful about?
M grateful to Allah miyan for making me a Muslim. I never feel lonely, i am so so grateful Allah miyan Is always
...How do celebrate after you complete your morning routine? It just doesn’t feel natural to me.
I laze around the house after completing it. Play games, watch videos, etc. After the morning routine, not much else productive activities happen.
...are bullet journals worth it or do they cause too much of a hassle?
My brain cannot possibly juggle everything it needs to each day. Journaling is a quick effective way to get it all down in
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