Alvia N.
you should still eat breakfast - it’s in the name ‘break’ and ‘fast’. You’ll still need the nutrients and energy to get through
...What if I am waking up very late? Should I still eat breakfast?
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Frequently asked questions
What is a great breakfast at school?
Marie G.
Dragon fruit juice with oat strawberry a integral bread sandwich with cheese and also cream cheese and eggs if you wish scrambled
...What do you do if you don’t feel like eating first thing in the morning?
Cesar F.
This to me says there’s emotions that need to be released. Drinking some water then moving my body. Either working out, stretching, going
...What is a good go to quick breakfast?
Alfred Y.
Usually scrambled eggs and toast in the morning is a great one since you get protein intake and the carbs to give you
...When considering your breakfast, do you lean towards a traditional breakfast (ie. eggs, bacon, & toast) OR other healthy options such as granola, yogurt, oatmeal, etc. ?
Zane O.
At first, I used to eat eggs and bacon. That’s it. And to be honest? 😅 Most of the times were just eggs—
...What are some ideas for breakfast on the road when there is no time to stop and eat? And fast food isn’t an option.
Denise U.
I always make a big bowl of yogurt with fresh fruit and lots of seeds, granola, cereal. My big bowl has lid so
...Is it allowed to eat Nutella and peanut butter on my bread or does that not count as a good breakfast?
Chelsea G.
Peanut butter is an awesome protein to incorporate into your breakfast, and bread (hopefully multigrain if possible!) is a great carb to build
...Do you have any tips for a fast healthy breakfast?
Laura N.
I typically drink a good quality protein shake for breakfast. It’s quick, healthy and gives me the nutrients I need to start my
...What are some essential ingredients that can go in many different breakfast meals?
Alisha Y.
You can eat cereals, bread, eggs, bacon, or pancakes. You can also use healthier ingredients if you want a healthy breakfast. It really
...What good drinks are there for breakfast?
Kristin N.
The drinks that I think are good for breakfast are coffee, hot tea, orange juice, milk/Chocolate milk, cranberry juice, momosas
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