CommunityEat a Great BreakfastWhat’s a good lightweight breakfast that is fast – super fast. I’ve been doing smoothies but some mornings it takes too long. in Eat a Great Breakfast What’s a good lightweight breakfast that is fast – super fast. I’ve been doing smoothies but some mornings it takes too long. Sorcha X. I generally go for a bowl of surreal cereal (sugar free and high protein) or smoked Trout / Salmon with a protein Bagel. Take control of your life Start today