Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
I love doing low-sugar, low-fat yogurt with some berries and granola. You can use fresh berries or frozen to save money, and the
...Ultimately I think mindful eating is important. Also if you’re planning on eating brunch later and you are looking forward to it I’d
...I’d like to switch it up more often, but I stick to the same few meals. I prefer hard boiled eggs with something.
...In my country, we have a fried bread called fried bake. Very simple to make. It pairs great with anything you can think
...Talk to your doctor to confirm but yes that’s a great way to fast especially since most people these days are too busy
...I’m at dormitory whole week so I can’t really decide what to eat. It’s usually bread whit something on top. Sometimes not even
...It may seem tough at first but a routine will develop eventually also discipline is an invaluable tool in your life at least
...Greek yogurt with fruit. If fresh fruit is inconvenient, buy bags of frozen berries and take a handful out to thaw in the
...Red’s chicken sausage and egg scramble breakfast burritos. I get them from Costco. They’re high in protein and taste like I got it
...This depends on your options in protein. Eggs have 6-7g protein, sizes vary. I only have one because the tryptophan in it makes
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