Do you eat the same meal every morning so that you have specific routine. Or do change it up. What if you don’t have any breakfast at home?

I have types of breakfasts I prefer for busy days and I have types of breakfast I prefer lazy days. Cold oats, egg sandwiches, rice bowls, hot cereal, all have a lot of variability and are quick to make up. Pancakes, waffles, biscuits, omlets take a little time to craft but also have variability, and are a nice way to honor a slow start to the day.

I’d like to switch it up more often, but I stick to the same few meals. I prefer hard boiled eggs with something. Like a hard boiled egg (for the protein) and a yogurt or with an oatmeal. The small variety helps me stay consistent with it and the egg always helps me to feel full and energized