Jacob U.
I struggle sometimes too bud but when I started meditating immediately I wake up I felt this balance within my soul most especially
...I struggle to make the time to meditate every day. When is the best time for you?
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Frequently asked questions
What moves do you recommend for a good morning stretching?
Howard F.
I don’t know what’s the best but every morning I do camel pose, child pose and hip rolling and a few more poses
...Could you help me with new meditating techniques?
Rajan T.
Don’t complicate things. Just sit at a place, a quiet place preferably, close your eyes and focus on your breath. You can do
...Has anyone else found their skin has improved once they gave up skin care? I’ve just been washing my face with handsoap and using sunscreen and now its loads better
Lya Y.
I never use anything, just water, soap- if really necessary when my skin is dry- i use some neatral cream or oil- never
...What do you do when you know you have to be productive but you’re so angry at everything and everyone any action seems pointless (even after meditation and exercise)?
Kenzi E.
Start by stepping back, even if you’ve done so already (meditation/exercise like you said), & Scream- into a pillow or whatnot if needed
...What else do you write in your journal? Sometimes I feel I’m so repetitive.
Maryam N.
I love the quotes and messages which I receive everyday from Fabulous, they make me think deeply about them and I have them
...What is the best stretch
Brandon Z.
Sun salutations are the best. They stretch every part of your body as well as increasing your body temperature and heart rate which
...How does being grateful affect you
Steve G.
It puts things into perspective. Even if I’m realistic and admit to not having some things, being grateful for the good things I
...Is drinking tea a type of breakfast?
Giulia A.
You do what is best for you! I sometimes drink only a cup of tea as soon as I get up, and later
...How often do you clean your room?
Jessica O.
I make bed and pick up clutter daily and air out. I strip my bed once a fortnight and vac the room .
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