What do I want? What do I have? What don’t I have? What do I need to be whom I want? What do
...How many books do you read at one time?
Too many haha. Currently reading at least 5. All different genres, though. Really helps stay consistent with reading, as it’s always easy to
...What are your habits when you go to sleep?
I turn off the TV, put my phone on to charge. Take my evening medications. Then After turning all the lights off I
...Do you use any apps for exercising?
Sim, eu uso, assim, porque eu acho melhor e foca mais no que eu quero. Eu não usei o desse aplicativo, então não
...How do you write but be authentic (not needing everything to be perfect and actually writing in the moment rather than planning everything out beforehand)
I have a notepad app on my phone so that I always have somewhere I can write. If something comes to mind, I’ll
...How do you self reflect when you find yourself being ungrateful?
Being ungrateful usually feels like a wall inside myself. I am feeling a combination of lack and hurt. The hurt usually comes with
...Whats an easy, yet delcious breakfast to make?
Recently I’ve been eating yogurt with whatever yummy toppings I have or want. I prefer vanilla yogurt, recently I’ve been topping with strawberries
...How long are you supposed to exercise?
It doesn’t really matter how long you exercise. For me, I exercise from 5-60 minutes. But as long as you exercise, you’re keeping
...How often do you read a day?
Every day now, at least 10 pages a day (I am gradually becoming more of an avid reader! 🫶📖 I read any genres
...What do you do if you wake up late in the weekend – you know that time between breakfast and lunch. Do you skip breakfast and wait for lunch, have a late breakfast and delay the remaining meals?
Eat when you’re hungry. But really check yourself and make sure that it’s your stomach that’s hungry and not your taste buds.
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