The secret by Rhonda Byrne , atomic habits,rich dad poor dad , power of subconscious mind are the books which every one should
...Any great breakfast tips? I’m looking for some more alternatives to eggs and yoghurt.
I just heard recently from an expert that there are a lot of fruits and veggies that can help your brain to
...What do you like to eat for breakfast?
I live in a hostel so food varies from idli, dosa, to paratha, pasta, poha, etc. Apart from this I have milk everyday
...What do you tell yourself when you want to skip something, a mantra of motivation to keep doing it, even when you don’t feel like doing it or are stressed, etc.?
I have my favourite show and the show cast is a very strong team and they have a lot of problem but they
...Im always grateful for the same things. How can I notice more things to be grateful for.
Try the Raisin Meditation (you can find it on YouTube) try thinking of things or people that made you smile. Think of little
...How do you suggest I get shredded as cheese? I want to assert my dominance with my muscly body.
Well, Fabalous tell you to exercise every morning. This will make you stronger. But Fabalous is for more that just I look good.
...Do you struggle with accepting gratitude within yourself?
Very much so. I tend to see the negative way more than I do the positive so having gratitude doesn’t come natural to
...Do you prefer to clean different rooms each day or do different tasks each day (ie. sweeping every room in one day)?
Because I work I have set cleaning days. I do house work 4 days a week 2 days are things like vacuuming, clearing
...What activities do you do when you are not connected
I love to listen to some music and just get lost in the rythm.It just helps me feel free and let loose forgetting
...What progress in your emotional health are you grateful for?
I am greatuf that now I m happy than ever, I’m greatful for my every day morning meditation which allows me to be
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