Katherine F.
I like to have a dish called Poha: beaten rice cooked with beans, carrots, peanuts steamed together. I love to garnish it with
...What is considered light for breakfast?
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Frequently asked questions about Eat a Great Breakfast
Any fun healthy breakfast recipes or ideas out there? Smoothies and hard boiled eggs are my current go-to. 😎
Kylie F.
My favorite smoothie has frozen bananas, frozen strawberries, chocolate protein powder, peanut butter, and almond milk! It’s so creamy that it’s almost like
...Could you recommend some high protein breakfasts, not including yogurt or omelettes (omelettes are time consuming)?
Adelina G.
Protein shakes, veggies shakes, overnight oats, sausages with boiled eggs, croissant filled with avocado and a boiled egg, hummus with bread sticks, cream
...What if I don’t have time to cook a great breakfast? What is a good food option for rushed breakfasts but still healthy?
Tanay X.
Eat fruits like banana, an apple. There is no need to prepare a great rich breakfast. Start Small, progress is more important. It
...How do you stay organised and get out of the house on time in the morning?
Nolubabalo F.
It starts with my wake up routine I follow the same everyday of the week except for weekends. I drink my water before
...What do you like and is easy to prepare other than oatmeal? I eat that everyday and would like to change now and then.
Camila T.
I find that eggs can be a relatively quick breakfast once you get started. I usually have them scrambled with cheese. When I
...At what time do you eat breakfast and how long does it take you to make it?
Ritthy Q.
I have breakfast at 9 on weekdays because I go into work for 6 am. I have a banana and it only takes
...What can be the easiest and healthiest breakfast recommendation? It is important to enjoy breakfast but I think it is also important to be efficient with the time, I mean, to prepare in short time so you can have more time to eat peacefully.
Emily S.
My go-to is a banana and a cheese stick, but if you would like something less light, I love the classic two fried
...How long after you wake up do you eat breakfast? Do you wait a little bit?
Alberto G.
I don’t generally wake up hungry, so yes I tend to wait. Generally an hour and a half or two hours after I
...Do you prefer cereal/oatmeal for breakfast or eggs and sides?
Sophie Y.
Oatmeal – I like putting fruit, peanut butter and granola. It’s easy switch things up by changing the fruit every once in a
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