Lauryn X.
Processed meat is high in sodium, which is harmful for your blood pressure. Salt follows water, so the more sodium you have in
...Why is processed meat bad?
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Frequently asked questions about Eat a Great Breakfast
Please help me! I have such bad acne and want to fix my diet to help my skin. Any advice?
Sari N.
Hi beautiful! CeraVe was a game changer for me :)) And planty of water . Try vegetables instead of bread and fruits instead
...How do I get up when my alarm rings in the morning?
Wesley P.
I let it ring for a few seconds so i feel more awake, then I get up out of bed and walk over
...What’s a recipe that you’ve enjoyed that you’d like to share?
Ashtore Q.
Breakfast Cookies Prep Time: 10 minutes Cook Time: 16 minutes Total Time: 40 minutes Yield: 12 cookies Description These healthy morning cookies are
...How do you eat a healthy breakfast if you have no control over the things bought at the grocery store?
Fannie T.
Focus on the things you can control. Make the best selection of what IS available. Limit portion size of non-preferred foods. Can you
...What do you do when someone brings in food or you just want to cheat?
Daisy O.
Honestly, when somone brings in food? It’s usually hard for me to resist! If it’s something I really love. And in my opinion
...Yes what is the best breakfast for us ?
Amaya S.
A good breakfast should be something you enjoy with something you love that is also healthy and agrees to your body. For example
...How many glasses of water do you guys drink during breakfast?
Joseph F.
I usually drink a glass of water half hour before the meal and two glasses of water later finishing the meal . And
...Yes. Has anyone found a good meat alternative besides nuts or soy, and is there a decent vegan cheese out there?
Rebecca P.
The best vegan cheese I’ve found is the brand Chao; it tastes good both cold and in melted form, it has a similar
...What great meal prep ideas does anyone have for lunches?
Charlotte P.
I would probably say salad (with tomatoes, cucumbers and cabbage), tuna (180 grams), a little bit of olive oil and corn.
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