Fahad N.
Most of the time it’s just cornflakes with honey and a bit barries and some nuts, if not then a tuna sandwich is
Frequently asked questions about Eat a Great Breakfast
Is it good to eat different things for breakfast every day or should it always be something similar?
Vera F.
Add variety to your meals so that you have a balanced diet. An easy way to try new things in life is through
What’s your take on intermittent fasting?
Mariana C.
I’ve heard about having multiple benefits for our health, but I never try it. I understand that the way we break fasting is
What types of egg cooking methods do you use?
Katarina G.
I like to fry eggs, make omelettes or kajganas(not sure how to say it in English)but my favourite type of egg is a
How do I plan a great breakfast? Because I think there are limited healthy options for me. And I always get tired of same breakfast every day.
Celia X.
Okay, so if you find a breakfast that you actually enjoy to the most i believe you will not get tired of it
How much do you eat?
π¨πππ π΄ππππ N.
Three or four meals/ day. I have 63kg but I do not get fat, I stay totally this weight. I do not
Do you know any easy and healthy breakfast?
Roberta E.
I’m living in Malaysia, and we have rich cultural food. Normally, I won’t care about how healthy it is like thosai, nasi lemak,
what is a good breakfast recipe I should try?
Zarah W.
One huge red apple cut up into bite sized pieces, any yogurt flavour of your choosing and make a fruit salad by mixing
Do you eat a big high calorie breakfast? Or is it better to have something small?
Mark Q.
Depends on your goal for using calories, whether you wanna cut or load. But it is important personally to have less calories at
When is a full english breakfast a great breakfast?
Elena Z.
On a weekend morning, grab a small healthy breakfast and head into the countryside for a walk or a run. When you get
