I prefer a light breakfast because I often don’t feel like eating in the mornings and sometimes get an upset stomach if I eat too much. I eat a medium lunch and a big dinner to make up for it. Other people prefer big breakfasts to fill them up and provide lots of energy for the day. It all depends on what you can do in the morning :)
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
