Izzie Q.
Müsli in summer. The plain stuff with fruit and nuts. Not the sugar laden toasted versions. Porridge in winter. Real rolled oats soaked
...What is a great and simple breakfast?
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Frequently asked questions about Eat a Great Breakfast
What is your favorite weekday breakfast that is quick and easy and incorporates protein and fruit?
Roe B.
Honestly I love making eggs and wrapping them in lettuce. Sometimes I have those plain or with a dressing and I also have
...What is your favorite fast, healthy breakfast?
Abbie N.
i personally enjoy a small yogurt parfait you can make at home- vanilla yogurt, and whatever fruits and granola you have in your
...Is coffe good? What about fruit and veggie juice from a slow juicer??
Dr F.
Coffee is okay, in moderation. Instead of fruit and vegetable juice, try eating them whole, as in this way, the pulp in the
...What are your Great Breakfast go-tos ?
Perry I.
Eggs, either with bread 🍞 or pancakes 🥞 sometimes with avocado 🥑 and salmon (when possible). So yeah, eggs as the base and
...Do you have any different filling low calorie breakfasts that are satisfying? Getting bored with the usual eggs, oatmeal, cereal or fruit/smoothie routine!
Sachin C.
Actually I am vegetarian, I am still struggling with breakfast But as much as I have experienced 3 banana and 1 glass of
...Would love to hear what others are eating for a great quick breakfast that IS NOT eggs. (Eggs make me feel ill later.) I could use some variety.
Sarah F.
You can drink natural juice along with whole wheat toast, with avocado and other vegetables, with cheese, or you can eat chicken liver
...What do you absolutely need for breakfast?
Halle W.
You need nutrients. It is less about what you actually eat, though that is important, it is more about eating at all, and
...I am not in a part in this journey when we talked about coffee consumption yet. I was wondering if coffee is deemed healthy with breakfast.
Jessica I.
No and yes at the same time. I’m not a coffee lover, and I have sensitivity to caffeine. But I searched some things
...How can you wake up early to have the time you need to accomplish all your morning habits and be ready in time to go to work?
Jessica Q.
I need to go to bed early so that I get enough sleep- I need to not scroll on my phone all day
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