Nicolas Q.
Personally eating the same food for breakfast can become boring and also unhealthy depending on what you’re having. It depends on what you
...Is it ok if I eat the same thing for breakfast every day?
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Frequently asked questions about Eat a Great Breakfast
What is the best breakfast to eat on a busy school day?
Marjorie J.
On a busy school day, it’s great to eat something healthy, but not a big breakfast. You can eat something normal and add
...Is it ok to have a brunch rather than having breakfast in the morning?
Erica Y.
Everyone’s hunger clock is different, I choose to eat when I’m hungry. I had to learn to pay attention to my body’s signals.
...I’m not a big fan of eggs, are there other protein rich healthy alternatives that would go well with fruit?
Mattie E.
I like to make biscuits and either ham or bacon or sausage. I also like banana smoothies. U could buy the prepackaged breakfast
...What’s a fun but healthy breakfast for kindergartners?
Eduardo X.
A fun but healthy breakfast for kindergarteners is a bagel, cream cheese, & fruit, or any recipe filled with proteins and fruits.
...How can I change my sleeping schedule? I have a problem waking up in the morning.
Dianne O.
Put your phone away every night at the same hour and make sure you wake up at least 8 hours later. If you
...What’s your favorite on the go breakfast? What snacks do you have in the morning? What drinks do you make to go with your breakfast?
Ruby V.
Yoghurt bowl, topped with lots of high fibre fruits, whole grain carbs and peanut butter. I like to pair this with a small
...What do you drink for energy if you’re lactose intolerant?
Jazmae E.
I’d usually have coffee with no milk or tea. Also I enjoy drinking Lactaid milk or almond, specifically, vanilla almond milk.
...What’s your favorite healthy breakfast option?
Linda Z.
I cut up fresh fruit the night before making a fruit salad… eg. apples, oranges, rock melon, strawberries & blueberries & grapes. Then
...What alternative high protein healthy breakfast do you have other than porridge and eggs? (I don’t like fish )
Monica F.
Breakfast sausage with sautéed spinach. Maybe and apple but dress it with some cheese or yogurt and nuts. Maybe even a cup of
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