I am on the same health journey. I try to clean while cooking. Either when waiting for something to bake or in the
...Why is reading foundational for you?
Reading is foundational for me for a few reasons. First, I love to learn. I try to learn something new every day. I
...How do you practice gratefulness? I write 3 things I’m grateful for in my journal every night (or the nights I can remember).
I do the same in my Evening Routine and I add a little thing to my Afternoon Routine. It is very grateful and
...What are your sleep habits before sleep and why?
Hello ! My sleep habits are in a consistent routine because this is benefic for your health and your body. In this routine,
...What you drink for the breakfast?
I usually have tea, camomile tea to be precise. It allows me to hydrate without having to bear the nausea that water brings,
...What are you eating in the morning? Do you wake up earlier for eat at home? Or you take it with you?
Excellent Question😃! I like to eat a variety of breakfast foods early in the mornings depending on what I like to eat. I
...What are the best journaling methods for a 11-14 year old girl?
Honestly darling just write whatever you want to. Might be about your day or how your feeling often is both. I’d say having
...How do you remember to do the things on here everyday? I try to keep my streak. But one time my streak was at 26 and the next day I lost it! Any advice?
I haven’t reached that far yet, I’m only at the first week. One suggestion I can give you is to set a reminder
...Hello so I am a 24yo super stressed out mom and I’ve had the worst acne/blackheads in my life lately what are something’s I could use or do to help with this?
It’s very important to wash your face every morning every afternoon and every night that way, no acne or blackheads will get onto
...What’s the thing that makes you most grateful or what are you most grateful for?
Life! I’m ever so grateful to see a new day. I was diagnosed with cancer in 2005. I was 34 with 4
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