Elyza N.
Actually, I never drank one. But, I do want to try someday. It’s just something that’s not prominent here in my place. I
...What are your favorite protein powder flavors? I like vanilla!
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Frequently asked questions
How do you schedule it in even when you’re tired?
Victoria E.
If you mean exercise, I pick something really light and easy to do, like yoga or a five minute walk. It’s important to
...What motivates you when you want to quit your exercise routine early!
Jeppe C.
For me personally, I just take some deep breaths and say to myself “ I know this is important to do and it
...How do you let go of pain permanently?
Johan C.
I see what the pain is and treat it by knowing what caused it and avoiding it. I do things that improve my
...What can I add to my breakfast cereal to make it a bit healthier? Or, how can I change it? Or, what can I substitute it for?
Iida N.
berries, apple, orange pieces or any cheap fruits i can find. you can also substitute it for oats or oat porridge with f.e.
...I wanna know about some new ways to study and I’d like to try them
Liana O.
When I study I listen to my favorite music Playlist or play chill LoFi music, it helps me to focus more on what
...Do the notes you make always stay for future reference?
Lia F.
Yes they do. I check back in often and use my notes for reflection. When I reflect on my thoughts and notes I
...How do I relieve my back pain from school?
Silje W.
What I think would be good for you is if you try to stretch every morning’s and every night it would make a
...What is the best place to medidate? Can you have some music playing in the background?
Shiva F.
I prefer to do my morning meditation in the work area and night one in my bed before falling asleep. Morning one helps
...If you journal everyday, how do you keep motivated to do so?
Suzie Smudgestick N.
Journaling every morning is my habit. My focus is “gratitude” — starting the day recognizing and documenting at least three things I’m
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