Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
It depends on individual preference. It doesn’t matter if you are lying down or sitting up, what matters is being aware of your
...depends on how i feel sometimes eating food is like a luxury i look forward to in the morning and sometimes i feel
...For me , it is usually early in the morning around 6 am. But if you cannot do it early in the morning
...The time you meed to be confortable with yourself and the world around you. Its just takes the minutes you need to keep
...I don’t get upset because I’m doing this for me, not for an app. If I did it, even if I don’t check
...I exercise at least once a day. I try to do a stretch and workout in the morning. Sometimes it is yoga and
...yes, not everyday will be the same so you have to plan accordingly to what time you are given. if you need to
...Well for me if it is an exciting day how do I fall sleep quickly well I watch something really boring for me
...Well, most days I tend to forget, and some days I don’t follow through with it. But there are days when I tell
...i personally eat after. i get up, wash my face with cold water to wake up then start exercising. keep being hydrated throughout
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