Don’t ignore. If your mother is remember you that you should clean / organize.. you should embrace her help! And also.. should be
...Have you ever read any 'life afirming' novels and how do they make you feel?
Actually yes I do read a lot of books and they make me feel really good for example The Fault in Our Stars
...Which part of your body do you want to stretch more?
Definitely my neck, legs and back. They’re usually aches and pains I struggle with the most. Considering our postures a good stretch can
...What can I do to stick to one thing. I love learning and doing things but I eventually quit and it seems like I wasn’t that interested in it as I thought I was.
You should try focusing on how will this habit be of benefit to you , every time you feel like quitting remind yourself
...What is your favorite way to study?
I like to pay attention in class so I only have to revise. I I have a test coming up I like to
...My left side is more tight than my right, should I stretch my left side more to even things out?
i’m not sure to be honest but since i have scoliosis i’ve been watching yoga videos to see how i can deal with
...What do you actually do to disconnect? I am just putting my phone on airplane mode once I’m done with work and catching up.
At night, I put on guided meditation or an audio book if I need help sleeping. Otherwise, my phone goes off to the
...What’s the best bedtime tea?
Hmm...I think one minute u want to know that best teas that can help u to sleep. So let me tell u chamomile
...How do you prioritize which book to read first?
in the evening i read a book called "the maze runner" by james dashner, fornat least 2 chapters a day since i’m still
...Do you record your day, or just write down thoughts you have at that moment?
Depends on the day that I have had. I like to reflect on the whole day if it was filled with mixed emotions.
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