Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
Usually i put more than 5 to do .. i thing most important things for me is to be positive and not criticize
...meditation helps me to be more focused trough the day, i can control my thoughts so they won’t bother me while I study
...I’m grateful that I have the chance every day to try harder, I’m grateful that my family is ok, I’m grateful for my
...I hope so. I don’t know that I’ll always do it in the evening, but I know I’ll be happier and less
...Meditation requires a little bit of time, but any time to take out of the day for yourself is perfect. 1 minute of
...I practice gratitude multiple times a day, and I can feel a change in my mental well being. I have been more positive,
...Guilty READING pleasure? That’s a new one. There’s not really anything I feel guilty about when it comes to reading, except maybe that
...It’s really hard, so instead of telling myself I’m going to do nothing but focus and not play at all I give myself
...My deep work should be pretty long. I have a ton of school work to do plus work and Christmas it’s all so
...I recommend meditating in an environment that you’re familiar with and that keeps you calm. That might even be your room. Meditation is
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